The main clinical symptoms of gallstones include severe pain in the right upper abdomen, nausea and vomiting, jaundice, and indigestion. Severe symptoms require immediate medical attention as they may indicate gallstone-induced cholecystitis or cholangitis, which are potential medical emergencies. The pain of gallstones usually comes on suddenly and can last from a few minutes to a few hours, often aggravated by eating greasy foods. Nausea and vomiting are caused by obstruction and inflammation of the digestive system, and jaundice is the yellowing of the skin and whites of the eyes caused by bile flow into the bloodstream due to bile duct obstruction. Indigestion is mainly manifested by bloating, loss of appetite and belching, which are often mistaken for general stomach discomfort, but are actually a sign of gallstones. Not all gallstones cause obvious symptoms, and many patients discover them accidentally during physical examinations or imaging tests. To reduce the risk of recurrence of gallstones, patients are advised to adjust their diet and lifestyle to increase dietary fiber intake, such as daily consumption of oats, beans, and fresh fruits and vegetables, which helps improve the flow of bile. Do moderate-intensity aerobic exercise, such as jogging and cycling, for 30 minutes at least three times a week to help maintain a healthy weight and cholesterol levels. If symptoms recur frequently or are severe, actively seek medical advice, as further ultrasound examinations or gallbladder removal surgery may be required. This will not only relieve pain, but also prevent gallstones from causing more serious health problems. Maintaining mental health is also important for disease management, and the support of family and friends can help patients better cope with the illness. |
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