Anal fistula caused by loose stools

Unformed stools may increase the risk of anal fistulas, and long-term diarrhea or intestinal dysfunction are the main causes. Improving diet structure, adjusting lifestyle habits, and seeking medical treatment when necessary are the key to coping.

1. The relationship between loose stools and anal fistula

Unformed stools are usually related to intestinal disorders, improper diet or chronic diarrhea. Long-term diarrhea can cause repeated irritation of the tissues around the anus, increase the risk of infection, and may develop into anal fistulas. Anal fistulas are abnormal passages formed between the tissues around the anus and the anal canal or rectum, often accompanied by symptoms such as pain and increased secretions.

2. Improve your diet

Diet is an important factor affecting stool shape. Increasing dietary fiber intake helps improve intestinal function. It is recommended to eat whole grains, vegetables and fruits. Reduce the intake of high-fat and high-sugar foods and avoid spicy and irritating foods, which may increase the burden on the intestine. Drinking water in moderation and maintaining a daily water intake of 1500-2000 ml can help soften stools.

3. Adjust your lifestyle

Regular work and rest and moderate exercise are essential for intestinal health. Maintain a fixed bowel movement time every day, avoid sitting for long periods of time, and do moderate aerobic exercise such as walking and jogging to help promote intestinal peristalsis. Avoid excessive force during bowel movements to avoid damage to the tissues around the anus. Maintain good personal hygiene habits and clean the anal area regularly to reduce the risk of infection.

4. Seek medical treatment

If the unformed stools and anal fistula symptoms persist, you should seek medical attention immediately. The doctor may prescribe antibiotics to control infection, such as metronidazole, cephalosporins, etc., according to the condition. For severe anal fistulas, surgical treatment may be required, such as anal fistula incision, anal fistula hanging thread surgery, etc. After surgery, you need to pay attention to wound care and regular check-ups to prevent recurrence.

5. Psychological adjustment and long-term management

Long-term loose stools and anal fistulas can be a psychological burden on patients. Maintaining a positive attitude and avoiding anxiety and excessive stress can help with recovery. Establishing a long-term health management plan, including regular physical examinations, diet records, and symptom monitoring, can help identify and address problems in a timely manner.

There is a close correlation between loose stools and anal fistulas. By improving diet, adjusting lifestyle habits, and seeking medical treatment in a timely manner, the risk of anal fistulas can be effectively reduced and recovery can be promoted. Paying attention to intestinal health and taking comprehensive measures are the key to preventing and managing anal fistulas.