How long does it take for a 60-year-old with a femoral neck fracture to be able to walk and exercise normally?

The time it takes to walk normally after a femoral neck fracture at the age of 60 varies from person to person, usually taking 3 to 6 months. The specific recovery time depends on the type of fracture, treatment method and personal recovery. The recovery process can be accelerated through surgery, rehabilitation training and reasonable care.

The recovery time of femoral neck fracture is related to many factors. 1. Fracture type: non-displaced fractures recover faster, while displaced fractures or comminuted fractures recover longer. 2. Treatment: Conservative treatments such as traction and plaster fixation usually take longer to recover; surgical treatments such as internal fixation or artificial joint replacement recover relatively quickly. 3. Personal factors: age, physical condition, degree of osteoporosis, etc. will affect the recovery speed.

Surgical treatment is a common method for femoral neck fractures. 1. Internal fixation: fix the fracture site with screws or plates, suitable for young patients or when the fracture is relatively stable. 2. Artificial joint replacement: suitable for elderly patients or when the fracture is severe, early activity can be achieved after surgery. 3. Closed reduction and internal fixation: reduce and fix the fracture through minimally invasive technology, with less trauma and faster recovery.

Rehabilitation training is essential for recovery. 1. Early activity: Perform bed activities under the guidance of a doctor after surgery, such as ankle pump exercises and knee flexion and extension, to prevent thrombosis and muscle atrophy. 2. Gradual weight bearing: According to the fracture healing situation, transition from partial weight bearing to full weight bearing to avoid premature weight bearing that may cause fracture displacement. 3. Physical therapy: Promote blood circulation and accelerate fracture healing through electrotherapy, ultrasound, etc.

Reasonable care can help speed up recovery. 1. Diet adjustment: Eat more foods rich in calcium and protein, such as milk, eggs, and fish, to promote bone healing. 2. Avoid falls: Keep the home environment clean and tidy, avoid slippery floors, and use a walker to assist walking. 3. Regular review: Follow the doctor's advice to regularly review X-rays, evaluate fracture healing, and adjust the rehabilitation plan.

Returning to normal walking and exercise after a femoral neck fracture at the age of 60 requires patience and a scientific rehabilitation plan. Through surgical treatment, rehabilitation training and reasonable care, recovery time can be shortened and quality of life can be improved. During the rehabilitation process, avoid premature weight bearing to ensure complete healing of the fracture. Regular review and adjustment of the rehabilitation plan will help to return to normal life as soon as possible.