Breast cysts may not be a big problem, but if the symptoms are obvious or there are concerns, you should seek medical attention in time. Breast cysts refer to the expansion or formation of cysts in the glands and ducts in the breast. It is a common benign lesion. In most cases, it is related to women's endocrine fluctuations, especially during the menstrual cycle, pregnancy and menopause, which can cause cyclical changes in breast tissue. Some women may feel breast tenderness or discomfort before the menstrual cycle. This is because breast cysts may absorb too much fluid. In terms of treatment, doctors generally recommend observation first rather than using medication immediately. For people with mild symptoms, dietary adjustments can relieve discomfort. Try to reduce the intake of caffeine and chocolate, which may aggravate breast pain. Eat more foods containing vitamin E and B vitamins, such as nuts, green vegetables and whole grains, which are helpful for maintaining normal endocrine function. If the cyst grows rapidly or the pain is obvious, the doctor may prescribe a prescription drug containing an estrogen regulator, but do not buy the medicine on your own. In terms of treatment, doctors generally recommend observation first rather than using medication immediately. For people with mild symptoms, dietary adjustments can relieve discomfort. Try to reduce the intake of caffeine and chocolate, which may aggravate breast pain. Eat more foods containing vitamin E and B vitamins, such as nuts, green vegetables and whole grains, which are helpful for maintaining normal endocrine function. If the cyst grows rapidly or the pain is obvious, the doctor may prescribe a prescription drug containing an estrogen regulator, but do not buy the medicine on your own. Maintaining a healthy lifestyle is also very important. Regular exercise can improve blood circulation and help balance hormones. People who have the habit of drinking should drink in moderation because alcohol may affect the endocrine system. Stress management should not be ignored. Meditation, yoga, etc. can be good choices for soothing the mood. If you have long-term and unexplained breast pain, or feel an obvious lump, you should still seek medical evaluation in time. This will help rule out other possible health problems and ensure the health and safety of your body. |
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