Type 2 cystic breast hyperplasia is a benign breast lesion that is usually not serious, but requires regular follow-up observation. Its occurrence is related to hormone level fluctuations, bad living habits and genetic factors, and can be managed through drug treatment, lifestyle adjustments and regular examinations. 1. Fluctuating hormone levels An imbalance of estrogen and progesterone in women is one of the main causes of cystic breast hyperplasia. Fluctuations in hormone levels during the menstrual cycle may cause breast tissue to proliferate and form cysts. This condition is more common in women of childbearing age, especially those aged 30-50. It is recommended to adjust your diet, such as reducing the intake of high-fat foods and increasing fiber-rich foods, to help balance hormone levels. 2. Bad living habits Bad living habits such as staying up late for a long time, excessive stress, smoking and drinking may aggravate the symptoms of breast hyperplasia. These behaviors will affect the endocrine system and cause hormone disorders. Improving lifestyle, such as maintaining a regular schedule, moderate exercise such as yoga, jogging, and reducing caffeine intake, can help relieve symptoms. 3. Genetic factors Women with a family history of breast disease have a higher risk of developing cystic breast hyperplasia. Although genetic factors cannot be changed, regular breast examinations such as breast ultrasound or mammography can be used to detect problems early and intervene in time. 4. Treatment methods For patients with mild symptoms, medication can be used to relieve discomfort, such as using traditional Chinese medicine such as Xiaoyao Pills or Western medicine such as tamoxifen. For patients with larger cysts or obvious symptoms, doctors may recommend puncture and fluid extraction or surgical removal. In terms of diet, eating more foods rich in vitamin E, such as nuts and spinach, can help improve breast health. Although type 2 cystic breast hyperplasia is a benign lesion, it still needs to be taken seriously. Regular check-ups, lifestyle adjustments, and rational medication are the key to managing this disease. If breast pain worsens or lumps increase, seek medical attention in a timely manner to rule out the possibility of malignant lesions. Through scientific management and active intervention, most patients can maintain a good quality of life. |
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