Should breast cysts be rubbed more or not?

It is generally not recommended to knead breast cysts frequently to avoid stimulating the cyst to grow or causing inflammation. If breast cysts have been diagnosed, it is recommended to choose appropriate treatment methods according to the condition, such as regular observation, drug treatment, or surgical treatment when necessary. At the same time, pay attention to dietary adjustments and psychological relaxation to reduce factors that stimulate the growth of breast cysts.

1) Cause analysis: Breast cysts are benign lesions caused by blockage of breast alveoli or accumulation of fluid in breast tissue, which are mainly caused by genetics, hormone fluctuations, eating habits, stress, etc. Frequent kneading of the breast may increase local irritation, leading to inflammation or further thickening of the cyst, and even inducing pain or infection.

2) Appropriate treatment:

① Regular observation: Small and asymptomatic breast cysts can be followed up by monitoring breast ultrasound, but attention should be paid to whether the cysts show signs of enlargement or worsening.

②Drug treatment: For some breast cysts caused by hormone imbalance, you can choose to use endocrine-adjusting drugs, such as oral contraceptives or progesterone drugs under the guidance of a professional doctor, but you cannot take them without authorization.

③Surgical treatment: If the cyst is large or recurrently affects daily life, surgical resection or cyst puncture and drainage may be considered, which requires intervention after evaluation by a specialist.

3) Daily care and prevention suggestions:

① Dietary adjustment: Reduce the intake of high-fat dairy products, caffeine and stimulating foods, and eat more vegetables and fruits rich in vitamin C, vitamin E and dietary fiber, such as broccoli, kiwi, carrots, etc.

② Lifestyle management: Regular work and rest and appropriate exercise, such as brisk walking and yoga, can help relieve stress and stabilize hormone levels in the body.

③ Avoid excessive breast stimulation: Wear appropriate underwear on a daily basis to reduce negative pressure and stimulation on the breast, pay attention to the strength of palpation, and do not blindly try to massage the breasts or use folk remedies such as "rubbing away cysts".

The management of breast cysts is based on scientific evaluation and appropriate intervention. Frequent stimulation may not improve the cysts and may even be counterproductive. It is recommended to maintain good living habits and regularly check breast health. If abnormal pain, redness or rapid enlargement of the cyst is found, go to a regular hospital for breast surgery or related specialists in time. Scientific treatment can better maintain breast health.