What should people with gallstones not eat?

People with gallstones need to pay special attention to their diet to avoid increasing the burden on the gallbladder or inducing pain. Dietary adjustment is an important part of the daily management of patients with gallstones. Scientifically selecting food can reduce the onset of symptoms and reduce the risk of surgery. Patients with gallstones cannot eat high-fat, high-cholesterol, and irritating foods, and need to eat a light diet. The following are specific dietary taboos and

1. Avoid high-fat foods

High-fat foods can easily stimulate gallbladder contraction and increase bile secretion, which may cause severe pain or biliary colic. Patients should avoid eating the following foods:

2. Avoid high-cholesterol foods

Excessive cholesterol intake increases the risk of gallstone formation, especially in patients with cholesterol gallstones. The following foods should be strictly limited:

3. Avoid spicy and irritating foods

Spicy and irritating foods can easily trigger gallbladder spasms and increase the patient's discomfort. These foods include:

4. Control sugar and refined carbohydrate intake

Excessive sugar or refined carbohydrates (such as white sugar, desserts, and cakes) will promote insulin secretion, indirectly affecting bile metabolism and increasing the risk of gallstones.

Choose natural sources of sugar, such as fruits, but control the amount; give priority to whole grains such as whole wheat bread and brown rice as staple foods.

Dietary advice and health management

1. Eat more dietary fiber: such as vegetables, whole grains and fruits, which can promote bile metabolism and reduce the risk of gallstones.

2. Eat regularly and eat small meals frequently: Avoid overeating and do not eat too much at each meal, which will help stabilize gallbladder function.

3. Stay hydrated: Drink 1500-2000 ml of water every day to help dilute bile and reduce stone formation.

Patients with gallstones need to develop a diet plan based on their condition and the advice of professional doctors. If severe pain, fever and other symptoms occur repeatedly, seek medical attention in a timely manner. Dietary management is an auxiliary measure, and medication or surgery should be considered in severe cases. A light and well-balanced diet can help the gallbladder recover and reduce the possibility of recurrence of the disease.