What to eat when you have gallstones? What to eat when you have gallstones?

Patients with gallstones can eat celery, bitter gourd, spinach, tomatoes, wax gourd, apples, bananas and other foods. They should pay attention to a light diet and try to eat easily digestible foods. They can drink some lean meat porridge, vegetable porridge, millet porridge, etc. Patients with gallstones should usually eat warm food, drink plenty of water, and avoid eating cold, spicy, and irritating foods.

What foods are good to eat when you have gallstones?

1. Carrot: Carrot has the functions of relieving qi, strengthening the spleen and digestion, resolving phlegm and clearing heat, and diuresis. Studies have shown that drinking carrot juice can prevent the deposition of gallstones and has an auxiliary therapeutic effect on gallstones. Carrot also has anti-cancer effects. The vitamin C and carotene it contains can prevent the synthesis of carcinogenic nitrosamines.

2. Black fungus: Black fungus also has a good dissolving function for gallstones and kidney stones. The effect of black fungus is because the alkaloids it contains have the characteristics of promoting the secretion of various glands in the digestive tract and urinary tract. The alkaloids can cooperate with these secretions to catalyze stones and lubricate the intestines.

3. Walnuts: Walnuts are rich in linoleic acid, which can inhibit the formation of cholesterol in the body, thereby reducing the concentration of cholesterol in bile, thus preventing the formation of gallstones. Walnuts also contain unsaturated fatty acids, which can improve the composition of bile and facilitate the discharge of stones.

4. Ginger: Excessive secretion of prostaglandins in the human body can lead to an increase in mucin in bile and the formation of gallstones. Ginger can inhibit the synthesis of prostaglandins and relatively reduce the formation of mucin in bile, thereby achieving the purpose of inhibiting gallstones.

5. Oranges: Eating oranges regularly can not only supplement vitamin C, but also help people prevent gallstones. Oranges are high in vitamin C, which can inhibit the conversion of cholesterol into bile acid in the liver, thereby reducing the concentration of cholesterol in bile and the chance of the two gathering to form gallstones.