The three fruits that gallstones are most afraid of

People with gallstones should avoid eating high-sugar, high-fat fruits such as durian, lychee, and mango, as these fruits may increase the burden on the gallbladder and aggravate gallstone symptoms.

1. Durian

Durian contains high fat and sugar. Excessive intake will stimulate gallbladder contraction and increase bile secretion, which may induce biliary colic or cholecystitis. Patients with gallstones should avoid eating durian, especially on an empty stomach.

2. Lychee

Litchi has a very high sugar content, and excessive consumption may cause blood sugar fluctuations, indirectly affecting the secretion and excretion of bile. For patients with gallstones, a high-sugar diet may increase the burden on the gallbladder and increase the risk of stone formation.

3. Mango

Although mangoes are rich in vitamins, they are high in sugar and some varieties contain more fiber, which may stimulate gallbladder contraction. Patients with gallstones should control their mango intake and avoid eating too much at one time.

The formation of gallstones is related to many factors such as diet, genetics, and metabolism. A high-fat, high-sugar diet is a common cause, and long-term irregular diet or overeating can also increase the risk. Treatments for gallstones include medication, surgery, and dietary adjustments.

Drug treatment

1. Ursodeoxycholic acid: dissolves cholesterol stones and is suitable for smaller stones.

2. Anti-inflammatory and choleretic tablets: relieve gallbladder inflammation and reduce pain.

3. Antispasmodics: such as atropine, to relieve biliary colic.

Surgery

1. Laparoscopic cholecystectomy: minimally invasive surgery with quick recovery.

2. Endoscopic retrograde pancreaticocholangiopancreatography: remove bile duct stones.

3. Open surgery: suitable for complex cases.

Dietary modification

1. Low-fat diet: reduce the intake of high-fat foods such as fried foods and fatty meat.

2. High-fiber diet: Eat more vegetables and whole grains to promote digestion.

3. Drink more water: Drink more than 2000 ml of water every day to dilute bile and prevent stone formation.

Patients with gallstones should avoid eating high-sugar and high-fat fruits such as durian, lychee and mango, and adjust their diet structure to choose low-fat, high-fiber foods. Have regular physical examinations and treat gallstones in time to avoid worsening of the disease. A reasonable diet and lifestyle can effectively prevent and control the occurrence and development of gallstones.