Which groups of people are prone to gallstones?

Gallstones are common in people who are obese, have irregular diets, and are sedentary. Gallstones are crystals formed by the deposition of cholesterol or bile pigments in the bile in the gallbladder, and are often closely related to an unhealthy lifestyle. Obese people have high cholesterol levels in their bodies, which can easily lead to oversaturation of cholesterol in bile, thus forming stones. Excessive intake of high-fat, high-cholesterol foods in the diet can also increase the risk of gallstones.

The formation of gallstones is related to changes in the composition of bile. When the cholesterol concentration in bile is too high or the bile flow is not smooth, cholesterol is easily deposited to form stones. People who sit for a long time have a weakened gallbladder contraction function due to lack of exercise, and bile emptying is not smooth, which increases the possibility of stone formation. Women, especially those who have been pregnant many times, are also more likely to suffer from gallstones due to changes in hormone levels in the body.

The formation of gallstones is related to changes in the composition of bile. When the cholesterol concentration in bile is too high or the bile flow is not smooth, cholesterol is easily deposited to form stones. People who sit for a long time have a weakened gallbladder contraction function due to lack of exercise, and bile emptying is not smooth, which increases the possibility of stone formation. Women, especially those who have been pregnant many times, are also more likely to suffer from gallstones due to changes in hormone levels in the body.

To prevent gallstones, it is recommended to maintain a healthy weight, eat a balanced diet, and reduce the intake of high-fat, high-cholesterol foods. Moderate exercise helps promote normal contraction of the gallbladder and emptying of bile. Regular physical examinations can help detect gallstones early and prevent them from developing into more serious health problems. If you experience symptoms such as pain in the upper right abdomen and nausea, you should seek medical attention in time to obtain professional diagnosis and treatment advice.