Breast cysts can usually be felt and moved by hand. This cystic structure is usually round or oval, with a smooth and elastic surface when touched, and is not easily adhered to the surrounding tissues, so you may feel it moving under the skin with a little pressure. Breast cysts are fluid-filled sacs in the breast that are usually benign and can be caused by hormonal fluctuations or changes in breast tissue. Changing hormone levels, especially during the menstrual cycle, pregnancy or menopause, can contribute to the formation of these cysts. Although breast cysts are usually harmless, they may be slightly painful or uncomfortable to the touch and need to be observed. If the cyst becomes larger or is accompanied by other symptoms, such as nipple discharge or significant pain, it is necessary to see a doctor for further testing, including ultrasound or fine needle aspiration to determine the nature of the cyst. Sometimes cysts resolve on their own, especially after the menstrual period has ended. Breast cysts are fluid-filled sacs in the breast that are usually benign and can be caused by hormonal fluctuations or changes in breast tissue. Changing hormone levels, especially during the menstrual cycle, pregnancy or menopause, can contribute to the formation of these cysts. Although breast cysts are usually harmless, they may be slightly painful or uncomfortable to the touch and need to be observed. If the cyst becomes larger or is accompanied by other symptoms, such as nipple discharge or significant pain, it is necessary to see a doctor for further testing, including ultrasound or fine needle aspiration to determine the nature of the cyst. Sometimes cysts resolve on their own, especially after the menstrual period has ended. For managing breast cysts, regular monitoring is often recommended, noting changes during the menstrual cycle, which can help determine if further intervention is needed. Dietary changes may also help, such as increasing antioxidant-rich foods, such as leafy greens and fruits, and reducing caffeine intake to ease discomfort. For painful cysts, applying local heat or wearing a well-fitting bra may provide relief. If you experience any of the severe symptoms listed above, always consult your doctor to rule out other underlying problems. |
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