After gallstone surgery, patients need to pay special attention to diet and lifestyle adjustments to promote physical recovery and reduce the risk of complications. In the early postoperative period, patients are advised to follow the doctor's instructions and gradually transition from a liquid diet to a normal diet, avoiding greasy and irritating foods to reduce the burden on the digestive system. Maintaining good living habits, such as moderate exercise and adequate rest, can also help speed up the recovery process. After surgery, patients may experience some common postoperative symptoms, such as bloating, mild abdominal pain, or indigestion. These symptoms are usually temporary, but if they persist or worsen, seek medical attention immediately. To prevent these discomforts, patients can try to eat smaller meals and avoid consuming too much food at one time. Increase the intake of fiber in the diet, such as fresh fruits and vegetables, to aid digestion and prevent constipation. It is also very important to stay hydrated to help promote metabolism and detoxification. After surgery, patients may experience some common postoperative symptoms, such as bloating, mild abdominal pain, or indigestion. These symptoms are usually temporary, but if they persist or worsen, seek medical attention immediately. To prevent these discomforts, patients can try to eat smaller meals and avoid consuming too much food at one time. Increase the intake of fiber in the diet, such as fresh fruits and vegetables, to aid digestion and prevent constipation. It is also very important to stay hydrated to help promote metabolism and detoxification. During the postoperative recovery period, patients should avoid strenuous exercise and heavy physical labor to avoid placing additional burden on the body. Moderate walking or gentle yoga can help restore physical strength and improve immunity. Mental health is equally important. Patients should maintain a positive attitude and seek psychological support or join a rehabilitation group when necessary. Recovery after gallstone surgery requires comprehensive consideration of diet, exercise and mental health. Patients should develop a reasonable rehabilitation plan based on their own situation and have regular checkups to ensure full physical recovery. |
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