Breast cysts do not usually go away on their own, but in some cases they may decrease in size or become less noticeable temporarily, depending on the type and size of the cyst, as well as your individual constitution and menstrual cycle. Breast cysts are fluid-filled, sac-like structures that are often associated with hormonal fluctuations during the menstrual cycle. Small cysts may resolve naturally in the body, and larger cysts that are asymptomatic or painful usually do not require specific treatment. However, if a cyst becomes significantly larger, painful, or otherwise uncomfortable, further diagnosis and treatment may be recommended. The main causes of breast cysts include genetic factors, fluctuations in hormone levels, and environmental stress. Among them, fluctuations in hormone levels, especially during menstruation, have the most significant impact. In some cases, cysts may be removed through non-surgical methods such as fine needle aspiration, that is, a fine needle is inserted into the cyst to extract the fluid inside, causing it to temporarily subside. However, for cysts that recur or are accompanied by pain, your doctor may recommend surgical removal. Postoperative recovery time varies depending on the type of surgery, generally taking several days to several weeks. Drug treatment includes oral contraceptives or hormone regulating drugs to reduce the risk of cysts, but it is recommended to be used under the supervision of a doctor. The main causes of breast cysts include genetic factors, fluctuations in hormone levels, and environmental stress. Among them, fluctuations in hormone levels, especially during menstruation, have the most significant impact. In some cases, cysts may be removed through non-surgical methods such as fine needle aspiration, that is, a fine needle is inserted into the cyst to extract the fluid inside, causing it to temporarily subside. However, for cysts that recur or are accompanied by pain, your doctor may recommend surgical removal. Postoperative recovery time varies depending on the type of surgery, generally taking several days to several weeks. Drug treatment includes oral contraceptives or hormone regulating drugs to reduce the risk of cysts, but it is recommended to be used under the supervision of a doctor. To effectively manage and prevent breast cysts, it is important to maintain a good diet and lifestyle. Eating foods rich in fiber and low in fat, such as whole grains, fruits and vegetables, and lean meats, can help balance hormone levels in the body and reduce the chance of cyst formation. Be careful to control your intake of foods rich in caffeine and high in fat, as these may promote the growth of cysts. Gentle exercise, such as yoga and walking, can help relieve stress and improve blood circulation throughout the body, promoting breast health. If you suspect you have a breast cyst or your symptoms are getting worse, you should consult a doctor or a professional medical institution for examination and treatment in a timely manner. Regular breast examinations can also effectively monitor breast health and help detect problems early. |
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