What is the cause of calcification in the neck?

Neck calcifications are usually caused by calcium salt deposits in the soft tissues of the neck, which may be related to chronic inflammation, degenerative changes or trauma. Treatments include medication, physical therapy and lifestyle adjustments.

1. Chronic Inflammation

Calcification points in the neck may be related to long-term chronic inflammation, such as cervical spondylosis or neck muscle strain. Inflammation can cause local tissue damage, and calcium salts are deposited during the repair process to form calcification points. In this case, non-steroidal anti-inflammatory drugs such as ibuprofen and diclofenac sodium can be used to relieve pain and inflammation, while hot compresses or infrared therapy can be combined to promote blood circulation.

2. Degenerative lesions

As we age, the soft tissues and bones of the neck may undergo degenerative changes, leading to the formation of calcifications. This is common in middle-aged and elderly people, especially those who work at a desk for a long time or have poor posture. It is recommended to relieve symptoms through physical therapy such as neck traction, acupuncture or massage, while strengthening neck muscle exercises such as neck stretching exercises and shoulder relaxation exercises.

3. Trauma

External impact or long-term overuse of the neck may cause soft tissue damage, and calcium salts are deposited during the repair process to form calcification points. For calcification points caused by trauma, cold compresses can be used to reduce swelling in the early stage, and hot compresses can be used to promote recovery in the later stage. Ultrasound therapy or shock wave therapy can be performed when necessary to help soften calcification points and promote absorption.

4. Lifestyle Adjustment

To prevent and improve calcification of the neck, you need to pay attention to your posture and habits in daily life. Avoid using your phone or computer with your head down for a long time, and keep your neck naturally upright. You can increase your diet to include foods rich in calcium and vitamin D, such as milk, fish, and nuts, to help maintain bone health. Moderate exercise, such as swimming and yoga, can also help relieve neck pressure.

Although calcification of the neck is not necessarily a serious disease, long-term neglect may affect the quality of life. If the symptoms persist or worsen, it is recommended to seek medical attention in time, use X-ray, CT or MRI to determine the cause, and develop a personalized treatment plan under the guidance of a doctor.