Breast cysts don't usually require treatment, but it's important to monitor them regularly. They're a common finding during a woman's health checkup and are usually benign, meaning they're not cancer. Breast cysts are small, fluid-filled sacs in the breast that can develop in response to hormonal fluctuations and can cause breast pain, swelling, or even lumps. In most cases, these cysts aren't a threat and may shrink or disappear naturally, especially after your menstrual cycle. However, if a cyst becomes larger or uncomfortable, especially if it feels hard or has an unusual shape, you should see your doctor as soon as possible. If it is confirmed to be a benign cyst, your doctor may recommend regular checkups to ensure there are no changes. At the same time, breast self-examination can also be used to detect any unusual changes early. In terms of lifestyle, limiting caffeine intake and wearing appropriate underwear may help relieve discomfort. Maintaining a healthy diet, especially consuming enough fruits and vegetables, is helpful for overall breast health. In some cases, your doctor may extract cyst fluid to relieve pain. This is a simple outpatient procedure that does not require special preparation. If it is confirmed to be a benign cyst, your doctor may recommend regular checkups to ensure there are no changes. At the same time, breast self-examination can also be used to detect any unusual changes early. In terms of lifestyle, limiting caffeine intake and wearing appropriate underwear may help relieve discomfort. Maintaining a healthy diet, especially consuming enough fruits and vegetables, is helpful for overall breast health. In some cases, your doctor may extract cyst fluid to relieve pain. This is a simple outpatient procedure that does not require special preparation. In the meantime, we need to maintain a positive attitude and not be intimidated by these common health problems. But don’t ignore the need for annual physical examinations, which can help detect and treat any potential health problems early. If you experience persistent pain or suspected new lumps, consult a breast specialist for more detailed advice. Maintaining an active lifestyle, a balanced diet and moderate exercise are good for overall health, can also enhance immunity and prevent many unnecessary health problems. |
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