The best way to treat breast cysts

The best way to treat breast cysts is to combine diet adjustment, lifestyle improvement and necessary medical intervention. The adjustment method should be different for different types and degrees of breast cysts.

Breast cysts are usually benign lesions caused by endocrine disorders, abnormal estrogen levels or other physiological reasons, often manifested as lumps or distension in the breast area. Some cysts may not require special treatment and can be relieved by a balanced diet and regular work and rest. However, if the cyst continues to grow, the pain is obvious, or there is abnormal breast secretion, you need to go to the hospital in time for an ultrasound examination or puncture to confirm the diagnosis. For larger cysts, the doctor may recommend precise puncture and aspiration, using a fine needle to drain the fluid; or hormone adjustment therapy, through drugs such as metformin or bromocriptine, to correct endocrine abnormalities. Surgical resection is usually only suitable for cysts that recur or are suspected of malignant changes. In terms of diet, try to avoid high-calorie, high-fat diets. It is recommended to eat more beans, whole grains, green leafy vegetables and nuts rich in vitamin E, such as almonds, organic walnuts, etc., which help maintain hormone balance in the body.

Breast cysts are usually benign lesions caused by endocrine disorders, abnormal estrogen levels or other physiological reasons, often manifested as lumps or distension in the breast area. Some cysts may not require special treatment and can be relieved by a balanced diet and regular work and rest. However, if the cyst continues to grow, the pain is obvious, or there is abnormal breast secretion, you need to go to the hospital in time for an ultrasound examination or puncture to confirm the diagnosis. For larger cysts, the doctor may recommend precise puncture and aspiration, using a fine needle to drain the fluid; or hormone adjustment therapy, through drugs such as metformin or bromocriptine, to correct endocrine abnormalities. Surgical resection is usually only suitable for cysts that recur or are suspected of malignant changes. In terms of diet, try to avoid high-calorie, high-fat diets. It is recommended to eat more beans, whole grains, green leafy vegetables and nuts rich in vitamin E, such as almonds, organic walnuts, etc., which help maintain hormone balance in the body.

During daily conditioning, you should keep your body and mind relaxed. Appropriate exercise, such as yoga or walking, can help relieve stress and improve hormone regulation. Avoiding tight or inappropriate underwear can reduce local breast compression and relieve discomfort. If you have the habit of smoking and drinking, it is recommended to quit to reduce the possibility of blocked estrogen metabolism. Patients with cysts need regular follow-up. It is recommended to undergo breast ultrasound screening every 6 months to observe changes in cysts. If you feel that the symptoms are getting worse, you should seek medical attention in time to ensure your health and safety.