What are the natural treatments for gallstones?

Natural treatments for gallstones include adjusting your diet, exercising lightly, and trying herbal remedies, but these are recommended only as auxiliary methods and serious symptoms should be treated with medical attention promptly.

Gallstones are crystals formed by the deposition of substances such as cholesterol or bile pigments in the gallbladder. The natural treatment of gallstones mainly lies in optimizing daily living habits. In terms of diet, reducing the intake of high-fat, high-cholesterol foods and increasing foods rich in dietary fiber, such as oats, brown rice and vegetables, can help reduce the cholesterol concentration in bile. Drinking water regularly can promote bile dilution. In terms of exercise, appropriate low-intensity exercise such as walking or yoga can help maintain healthy gallbladder contraction function and reduce the risk of stone formation. Herbal therapy includes some traditional suggestions, such as the use of dandelion root or burdock root extracts, which are believed to help bile secretion and detoxification, but attention should be paid to the safety of herbal use to avoid overdose or conflict with drugs.

For those who hope to relieve gallstone symptoms through natural treatments, they should check their gallbladder regularly, especially when symptoms worsen, and do not ignore seeking medical help. If natural treatments are not effective or the stones cause severe pain, jaundice and other symptoms, they should undergo ultrasound examinations in time and choose more direct methods such as medical stone dissolution, extracorporeal shock wave lithotripsy or laparoscopic cholecystectomy according to the doctor's advice. This can not only prevent complications more effectively, but also provide better protection for healthy living.