What is lumbar myofasciitis and lumbar muscle strain

Lumbar myofasciitis is an aseptic inflammation caused by strain of the deep lumbar fascia, also accompanied by local edema and exudation. Lumbar muscle strain is caused by long-term tension of the lumbar muscles, accompanied by local pain, limited lumbar vertebral joint movement, etc. Long-term existence of lumbar myofasciitis may aggravate the symptoms of lumbar muscle strain. Usually, you should pay attention to reducing the load of bending and strenuous waist activities, pay attention to keeping warm, and apply hot compresses to the waist.

Treatment of lumbar muscle strain

The treatment methods for lumbar muscle strain mainly include the following. The first one can perform some physical therapy, including some local muscle massage, repositioning, acupuncture, physical therapy, and cupping under the guidance of some professional rehabilitation doctors. It can also give some local infrared irradiation, electrical stimulation, etc., which are very effective and safe for relieving lumbar muscle strain, and have no obvious side effects. The second method is to use some drugs outside, mainly some non-steroidal anti-inflammatory analgesics, which have good effects and relatively small side effects. The third is to take some drugs orally, and oral drugs are also mainly some painkillers. Pay attention to possible irritation to the gastrointestinal tract. The fourth is to adjust some usual lifestyles and do not engage in bending work for a long time.

Precautions for women's lumbar muscle strain

Lumbar muscle strain is mainly caused by heavy sports activities or strenuous exercise. The following points should be noted for lumbar muscle strain: First, avoid some actions that strain the lumbar muscles, such as strenuous activities or lifting heavy objects; second, when the pain is severe, analgesics such as lornoxicam or Celebrex should be given, and symptomatic supportive treatment should be given; third, the pain is obvious. You can take some relaxants orally, such as Lulanbet. Fourth, local physical therapy and hot compresses can also be performed to promote local blood circulation, accelerate local tissue metabolism, and facilitate the recovery of lumbar muscles; fifth, when the pain is severe, closed treatment can also be performed, and hydrocortisone can be used for closed treatment.