14-year-old lumbar disc herniation

Lumbar disc herniation is not common among teenagers, but due to bad lifestyle habits and excessive use of electronic devices, teenagers as young as 14 may also experience this condition. The core factors include genetic predisposition, environmental factors such as long-term sitting or improper posture, and physiological factors caused by micro-injuries and excessive exercise. These factors work together to cause the fiber ring of the intervertebral disc to rupture or bulge, thereby compressing the nerves and causing symptoms such as low back pain, numbness or tingling in the lower limbs.

Evaluation and diagnosis typically include a physical examination and imaging tests, such as an MRI or CT scan. Early detection and treatment can effectively reduce symptoms and prevent worsening of the condition. In terms of treatment, nonsurgical treatment is usually the first choice and includes physical therapy, medication management, and appropriate lifestyle adjustments. Physical therapy may include spinal traction, core muscle training, and heat to relieve pain and improve function. Drug treatment may involve nonsteroidal anti-inflammatory drugs (NSAIDs), muscle relaxants, or in some cases, short-term oral steroids. Surgical treatment is only considered when symptoms are severe and nonsurgical treatments are ineffective. Common surgeries include minimally invasive discectomy, spinal fusion, or artificial disc replacement.

Evaluation and diagnosis typically include a physical examination and imaging tests, such as an MRI or CT scan. Early detection and treatment can effectively reduce symptoms and prevent worsening of the condition. In terms of treatment, nonsurgical treatment is usually the first choice and includes physical therapy, medication management, and appropriate lifestyle adjustments. Physical therapy may include spinal traction, core muscle training, and heat to relieve pain and improve function. Drug treatment may involve nonsteroidal anti-inflammatory drugs (NSAIDs), muscle relaxants, or in some cases, short-term oral steroids. Surgical treatment is only considered when symptoms are severe and nonsurgical treatments are ineffective. Common surgeries include minimally invasive discectomy, spinal fusion, or artificial disc replacement.

It is recommended that adolescents should pay attention to maintaining a correct sitting posture in their daily lives, reduce long periods of sitting, and participate in appropriate physical exercise to strengthen core muscles and strengthen spinal support. At the same time, regular health checks can help detect health problems early. If suspected symptoms occur, they should seek medical attention and receive professional diagnosis and treatment as soon as possible to avoid worsening of the disease and affecting the quality of life and growth and development. Through timely intervention and self-management, adolescents can completely control and improve the symptoms of lumbar disc herniation and maintain an active and healthy lifestyle.