What to eat after gallstone surgery

Diet during the recovery period after gallstone surgery is essential for proper health care, and you need to pay attention to a balanced and healthy diet. After surgery, the key is to let our bodies slowly adapt to the new state without a gallbladder and to use diet to help the digestive system recover and reduce the burden.

Let's take a look at the role of the gallbladder. The gallbladder is responsible for storing and concentrating bile secreted by the liver, which is very important for the digestion of fat. After the gallbladder is surgically removed, bile will flow directly from the liver into the small intestine, which may cause some minor digestive problems, such as indigestion or mild diarrhea. In terms of diet, try to choose foods that are easy to digest and low in fat to reduce the burden on the digestive system.

When choosing specific foods, you can consider eating more fresh fruits, vegetables, whole grains, lean meats and fish. These foods not only provide rich nutrition, but also help maintain the normal functioning of the digestive system. At the same time, avoid high-fat foods such as fried foods, fatty meats, and butter, which may increase the body's demand for bile and are not conducive to the recovery process after surgery. In order to better adapt, you can also take small meals frequently to avoid consuming too much food at one time to put pressure on the stomach and intestines.

There are a few points that need special attention in postoperative dietary management: maintain adequate water intake, which helps metabolize waste and maintain body fluid balance; gradually try new foods and observe your body's reactions to develop a more suitable diet plan; if you feel uncomfortable or have any abnormalities during the process, please seek guidance and help from medical staff in a timely manner. Through scientific dietary conditioning, you can effectively assist your body's recovery and live a normal life.