Can multiple breast cysts heal on their own?

Multiple breast cysts usually do not heal completely on their own, but in most cases they are benign and do not pose a serious threat to health. They are generally formed by the proliferation of breast glandular tissue and the accumulation of secretions, and are often related to the fluctuation of hormone levels in women. Understanding its causes and symptoms can help better manage this condition.

Breast cysts are common in women of childbearing age, especially around the menstrual cycle, and are caused by changes in estrogen and progesterone levels. They appear as lumps of varying sizes in the breast, which may feel as soft as a rubber ball, and some may be accompanied by a feeling of breast swelling, tenderness, or tenderness. Some cysts are small and difficult to detect, but they can usually be clearly seen on ultrasound examinations.

Although breast cysts themselves will not become malignant, if they are large, grow rapidly, or are accompanied by special symptoms such as nipple discharge, further evaluation by a doctor may be required. Smaller cysts often do not require special treatment and can be treated through observation and regular checkups. In some women, cysts will gradually shrink or even disappear as estrogen levels decrease, but this is not a true "self-healing".

Breast health can be improved through diet and lifestyle adjustments. For example, reduce the intake of high-fat and high-sugar foods and eat more foods rich in fiber and antioxidants, such as vegetables, fruits, and whole grains. Adequate sleep and moderate exercise can also help regulate endocrine. At the same time, avoiding excessive weight fluctuations, quitting smoking and limiting alcohol consumption are also very important for the management of breast cysts.