Yellow spots on the white of the eye

Yellow spots on the white of the eye can be a cause for concern. Generally, yellow spots on the white of the eye can be caused by pigmentation of the conjunctiva or fat deposits. Although common, it is important to understand its causes and possible effects.

Yellow spots can be caused by excessive exposure of the eyes to UV rays in daily life. Just like the skin gets tanned in the sun, the eyes also develop pigmentation due to UV rays. Long-term exposure to the sun without protection may cause the pigmentation on the eyeball to become more obvious. Wearing sunglasses when going out can not only protect the eyes from UV damage, but also help prevent the aggravation of yellow spots.

Yellow spots may also be age-related. As you age, the conjunctiva of your eye may undergo some changes, leading to the deposition of fat and protein, which can form yellow spots. In this case, yellow spots are usually harmless, but if they are accompanied by blurred vision, eye pain or other discomfort, it is recommended to see a doctor in time to rule out other underlying eye diseases.

Dietary habits may also affect eye health to a certain extent. Sufficient intake of vitamins A, C and E helps maintain eye health. These vitamins can be obtained by eating more carrots, citrus fruits, green leafy vegetables and other foods. Maintaining good living habits and avoiding staying up late and using the eyes for a long time can also help slow down the formation of yellow spots in the eyes.

If the appearance of yellow spots makes you feel uneasy, it is a good idea to have regular eye examinations. A professional ophthalmologist will be able to determine the nature of the yellow spots through a detailed examination and provide corresponding advice or treatment plans. After all, the eyes are the windows to the soul, and it is very important to take care of them.

Yellow spots on the white of the eye may be the result of a combination of factors such as lifestyle, age or ultraviolet rays. Although it is harmless in most cases, paying attention to eye health, maintaining good lifestyle habits, and seeking medical attention in a timely manner are the best protection we can do for our eyes. I hope these suggestions can help you, and may your eyes always stay healthy and bright.