Breast cysts and nodules are usually difficult to heal on their own, but in most cases they are benign diseases, and early diagnosis and proper management can effectively control the condition. In this case, it is necessary to start from multiple aspects such as the cause, daily management and treatment methods to ensure health. 1). Cause analysis The main causes of breast cysts include the following: -Genetic factors: Some women may have breast diseases in their families, which increases their own risk of developing the disease. - Environmental factors: such as long-term exposure to harmful chemicals, smoking or excessive drinking, which can interfere with the body's hormone levels and cause abnormal growth of breast tissue. -Physiological factors: Fluctuations in estrogen levels in women can affect breast tissue, especially during menstruation, pregnancy or breastfeeding. -Pathological factors: Some breast cystic hyperplasia, fibroadenoma or inflammation may gradually develop into cysts or nodules, but most lesions are usually benign. 2). Daily management suggestions Although breast cysts and nodules are not easy to heal on their own, adopting a healthy lifestyle can alleviate symptoms or prevent the condition from getting worse: -Dietary considerations: Reduce high-fat, high-sugar diets, consume more fiber-rich foods such as vegetables and fruits, and supplement with appropriate amounts of soy foods (containing isoflavones). -Psychological adjustment: Long-term emotional depression and anxiety may affect hormone balance. It is very important to arrange rest and exercise properly and keep a good mood. -Regular check-ups: Especially those with a family history or symptoms such as breast pain should undergo breast ultrasound or mammography once a year. 3) Common treatment methods When the cyst nodules cause significant discomfort or gradually increase in size, the following treatments can be taken: -Drug treatment: For those with abnormal estrogen secretion, doctors may recommend the use of hormone-regulating drugs, such as bromocriptine, but they must be taken strictly according to the doctor's orders. -Puncture treatment: For lesions with a lot of fluid in the cyst, puncture and fluid extraction can be performed under ultrasound guidance to relieve symptoms and reduce the size of the cyst. -Surgical treatment: If the nodule becomes significantly larger or is considered to be at risk of malignancy, the doctor will recommend surgical removal, such as a lumpectomy or a more precise minimally invasive surgery. The key to controlling breast cysts and nodules is early detection and early management. If you suspect you have related symptoms, you should seek medical attention as soon as possible to protect breast health through regular examinations, scientific treatment and health management. |
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