What foods should be avoided for lumbar disc herniation?

I believe that many people have been troubled by lumbar disc herniation. As a common disease and a frequently-occurring disease, this disease can easily cause lower back pain and waist and leg pain. Moreover, its onset age is very wide. It is more common in people aged 20-50. Clinically, non-surgical treatment is often used for this disease, and most patients can be relieved or cured after conservative treatment. However, in order to consolidate the therapeutic effect and prevent the recurrence of the disease, there are many things to pay attention to in diet. Let's take a look at the foods that are taboo for lumbar disc herniation?

Patients with lumbar disc herniation need to refrain from eating spicy, fried or greasy foods, otherwise it will easily cause abdominal enlargement, put pressure on the waist, and aggravate the condition. Some raw and cold foods are also very irritating and may cause gastrointestinal indigestion and then cause low back pain, so it is not recommended to consume too much. Especially during the acute attack period when the condition is severe, it will be more difficult to treat if good eating habits are not developed. It is recommended to drink more bone soup and fish soup on a regular basis, because these foods are rich in calcium, which can supplement calcium, increase bone density, and are more conducive to recovery.

There are no strict restrictions on diet for lumbar disc herniation, but it is not recommended to eat foods with high hormone levels such as fried chicken. However, you must quit smoking and drinking, because the harmful ingredients contained in tobacco and alcohol will affect blood circulation and aggravate the condition. Patients with lumbar disc herniation need to stay in bed and try to eat a light and easily digestible diet, which is conducive to maintaining smooth bowel movements and preventing constipation. Of course, more importantly, we must use some drugs to help relieve pain, as well as muscle spasm drugs and nerve nutrition drugs.

There is no particular food that needs to be avoided for lumbar disc herniation, mainly to avoid local irritation. After all, the treatment of the disease mainly relies on symptomatic treatment with drugs, and the most diet can only promote the recovery of the body. However, since the disease is a chronic progressive disease, it is necessary to do a good job of daily life management and strengthen exercise, which can significantly alleviate the patient's symptoms.