How to treat cervical spondylosis better?

The effective treatments for cervical spondylosis include medication, physical rehabilitation and surgery. The appropriate method should be selected according to the severity of the disease and individual needs. Mild patients can be relieved through medication and rehabilitation therapy, while severe patients may require surgical intervention.

1. Drug treatment

Drug treatment is suitable for patients in the early stages or with milder symptoms, and achieves therapeutic effects by relieving pain and improving inflammation.

Anti-inflammatory analgesics: Drugs such as ibuprofen and acetaminophen can relieve pain and inflammation around the cervical spine.

Topical ointments: Topical anti-inflammatory and analgesic ointments such as Voltaren ointment can relieve muscle soreness by applying them topically.

Neurotrophic drugs: For example, B vitamins can improve nerve function and reduce numbness symptoms caused by compression.

2Physical rehabilitation therapy

Physical therapy is an important means of controlling the symptoms of bone hyperplasia and relieving pain by improving blood circulation and nerve function.

Traction therapy: Traction is applied to the cervical spine to relax the bones and muscles while relieving nerve compression.

Hot compress or ultrasonic therapy: Hot compress can promote blood circulation in the neck and relieve muscle tension; ultrasonic therapy can directly act on the hyperplasia site to reduce inflammation.

Cervical spine health exercises: Regular exercise can enhance the stability of the neck muscles. Simple and effective movements such as the "M-shaped exercise" are recommended.

3. Surgical treatment

If medication and physical therapy are ineffective, or if the proliferation causes severe nerve compression and movement disorders, surgical intervention should be considered.

Minimally invasive surgery: such as radiofrequency ablation, can reduce the stimulation of nerves caused by bone spurs through heat energy.

Discectomy: This surgery is done for people who have a herniated disc that is pressing on a nerve due to growth.

Spinal fusion: Usually for cervical spine instability, a support is implanted to improve structural stability.

4. Lifestyle Adjustments

Maintain a correct posture: Avoid bowing your head or bending over for long periods of time, and use an ergonomically designed pillow and chair while working.

Healthy diet: Eat a balanced diet high in calcium and low in salt, such as milk and dark green vegetables, to increase bone density but reduce the development of bone spurs.

Control your weight: Being overweight will increase the burden on the cervical vertebrae and spine, so you should pay attention to losing weight and maintaining a moderate weight.

Cervical spondylosis should be treated with scientific treatment methods based on the condition and daily maintenance should be taken care of. For patients whose symptoms persist or worsen, they should seek medical attention in a timely manner to seek a specialist's diagnosis and treatment plan to avoid delaying treatment and causing irreversible consequences.