How to get rid of breast cysts

Breast cysts can be treated with medication, lifestyle adjustments, and, if necessary, surgical intervention to help improve or relieve symptoms. The specific plan should be determined based on the size, nature, and severity of the cyst.

Breast cysts are usually caused by fluctuations in hormone levels or hyperplasia of breast glands. Most of them are benign lesions. Cysts with smaller diameters can be self-healed by adjusting lifestyle. For example, avoiding high-fat diets, reducing caffeine intake, and maintaining a good work and rest schedule can help reduce stimulation of breast glands. If the cyst is large or accompanied by obvious pain, the doctor may recommend medication, such as oral medroxyprogesterone acetate or levonorgestrel hormone drugs to adjust endocrine. For particularly large cysts or those with complex lesions in the cysts, treatment may require puncture to extract cyst fluid or even surgical resection. At the same time, regular ultrasound examinations can help dynamically observe changes in cysts.

Breast cysts are usually caused by fluctuations in hormone levels or hyperplasia of breast glands. Most of them are benign lesions. Cysts with smaller diameters can be self-healed by adjusting lifestyle. For example, avoiding high-fat diets, reducing caffeine intake, and maintaining a good work and rest schedule can help reduce stimulation of breast glands. If the cyst is large or accompanied by obvious pain, the doctor may recommend medication, such as oral medroxyprogesterone acetate or levonorgestrel hormone drugs to adjust endocrine. For particularly large cysts or those with complex lesions in the cysts, treatment may require puncture to extract cyst fluid or even surgical resection. At the same time, regular ultrasound examinations can help dynamically observe changes in cysts.

In terms of daily adjustments, it is recommended to avoid mental stress and increase the intake of fiber-rich foods, such as whole grains, vegetables and fruits, to help reduce estrogen levels in the body. Appropriate aerobic exercise, such as brisk walking and swimming, can not only promote blood circulation, but also help regulate hormone secretion levels. If you feel discomfort in your breasts or find that the cysts are significantly enlarged, you should seek medical attention in time to avoid delaying the condition. Maintaining a good health awareness and regular check-ups are the key to maintaining breast health.