It is not recommended to rub breast fibroids. Breast fibroids are a common benign breast tumor that is more common in young women. Although it is not cancer, excessive kneading may cause irritation and discomfort at the tumor site and may even cause inflammation or other complications. Be careful when touching breast fibroids and avoid kneading them hard. The causes of breast fibroids are complex, mainly including genetic factors, changes in hormone levels, and lifestyle. Genetic factors play a certain role in the occurrence of breast fibroids. If there are similar cases in the family, it is recommended to have regular breast examinations. Fluctuations in hormone levels are also an important cause of fibroid formation, especially estrogen. Pay attention to maintaining a balanced diet and a healthy lifestyle to stabilize hormone levels in the body. Regular examinations are an important monitoring method, and the nature of the tumor can usually be determined through ultrasound or breast mammography. For small, asymptomatic fibroids, doctors may recommend regular observation rather than immediate treatment. If there are abnormal conditions such as obvious pain or tumor enlargement, surgical removal may be required. Common surgical methods include breast lumpectomy, small breast incision surgery, and minimally invasive resection under ultrasound guidance. The causes of breast fibroids are complex, mainly including genetic factors, changes in hormone levels, and lifestyle. Genetic factors play a certain role in the occurrence of breast fibroids. If there are similar cases in the family, it is recommended to have regular breast examinations. Fluctuations in hormone levels are also an important cause of fibroid formation, especially estrogen. Pay attention to maintaining a balanced diet and a healthy lifestyle to stabilize hormone levels in the body. Regular examinations are an important monitoring method, and the nature of the tumor can usually be determined through ultrasound or breast mammography. For small, asymptomatic fibroids, doctors may recommend regular observation rather than immediate treatment. If there are abnormal conditions such as obvious pain or tumor enlargement, surgical removal may be required. Common surgical methods include breast lumpectomy, small breast incision surgery, and minimally invasive resection under ultrasound guidance. To better manage breast health, it is recommended to consume more fiber-rich foods, such as whole grains, fresh fruits and vegetables. These foods can help regulate estrogen levels in the body, thereby reducing the risk of fibroids. Moderate exercise can also help with hormone balance, and aerobic exercise such as jogging and swimming should be performed at least three times a week. Maintaining mental health is also an important part. Stress management and adequate sleep can help prevent hormone imbalance, thereby reducing the risk of disease. If you find abnormal changes during self-examination, such as enlargement or change in shape of a lump, you should see a doctor as soon as possible and listen to professional medical advice. |
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