What to do if you have breast hyperplasia in both breasts

Bilateral breast hyperplasia is a common benign breast disease, which is mainly manifested by breast tenderness, lumps or nodules, and is usually related to hormone level fluctuations. Treatment includes medication, lifestyle adjustments and regular check-ups.

1. Drug treatment

Drug treatment is one of the main methods to relieve the symptoms of breast hyperplasia. Commonly used drugs include:

Traditional Chinese medicine conditioning: such as Rupixiao, Xiaoyao Pills, etc., have the effects of soothing the liver and regulating qi, promoting blood circulation and removing blood stasis, and can relieve breast pain.

Hormone regulating drugs: such as tamoxifen, which is suitable for patients with more severe symptoms. It can regulate hormone levels in the body and reduce the proliferation of breast tissue.

Vitamin supplement: Vitamin E and vitamin B6 can help relieve the symptoms of breast hyperplasia and improve breast discomfort.

2. Lifestyle Adjustment

Lifestyle has an important impact on breast health. Adjusting your lifestyle can help relieve symptoms:

Diet adjustment: Reduce the intake of high-fat and high-sugar foods and increase fiber-rich foods such as vegetables, fruits and whole grains. Avoid excessive intake of caffeine and alcohol.

Emotional management: Keep a good mood and avoid long-term mental stress. You can relax your body and mind through yoga, meditation, etc.

Regular work and rest schedule: ensuring adequate sleep and avoiding staying up late will help maintain hormone balance in the body.

3. Regular inspection and monitoring

Although breast hyperplasia is mostly benign, regular examinations are still required to rule out the possibility of malignant lesions:

Breast ultrasound: A breast ultrasound examination once a year can detect abnormal changes in breast tissue in a timely manner.

Mammography: Suitable for women over 40 years old, it can observe the structure of breast tissue more clearly.

Self-examination: Perform a monthly breast self-examination, noting any lumps, pain, or other abnormalities.

Although breast hyperplasia in both breasts is common, reasonable medication, lifestyle adjustments and regular checkups can effectively alleviate symptoms and reduce risks. If symptoms continue to worsen or become abnormal, you should seek medical attention in a timely manner for professional diagnosis and treatment.