How to treat sciatic synovitis

Treatments for sciatic synovitis include medication, physical therapy, and lifestyle adjustments. Medication commonly uses nonsteroidal anti-inflammatory drugs such as ibuprofen and diclofenac sodium to relieve pain and inflammation; physical therapy such as hot compresses, ultrasound therapy, and electrotherapy can help promote blood circulation and repair; lifestyle adjustments include avoiding long periods of sitting, exercising moderately, and maintaining a good posture.

1. Drug treatment

The pain and inflammation of sciatic synovitis can be relieved by medication. Nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen, diclofenac sodium, and celecoxib, are commonly used to effectively reduce pain and inflammation. For patients with more severe pain, doctors may recommend short-term use of glucocorticoid injections to quickly relieve symptoms. Topical ointments such as Voltaren ointment can also be used as an adjunct to treatment.

2. Physical therapy

Physical therapy is an important auxiliary means for sciatic synovitis. Hot compress can promote local blood circulation, relieve muscle tension and pain; ultrasonic therapy uses sound wave vibration to penetrate deep into the tissue to help reduce inflammation and repair; electrotherapy stimulates nerves and muscles through electric current, relieves pain and promotes functional recovery. These methods usually need to be performed under the guidance of professional physicians to ensure safety and effectiveness.

3. Lifestyle Adjustment

Avoiding long periods of sitting is the key to preventing and relieving sciatic synovitis. It is recommended to stand up and move around for 5-10 minutes every hour to reduce the pressure on the sciatic bones. Moderate exercise such as swimming, yoga and walking can help strengthen the waist and back muscles and improve posture. At the same time, maintaining a correct sitting and standing posture and avoiding hunching over can effectively reduce the burden on the sciatic area.

Treatment of sciatic synovitis requires a combination of medication, physical therapy, and lifestyle adjustments. Through proper medication, scientific physical therapy, and improvement of daily habits, most patients can effectively relieve symptoms and recover. If symptoms persist or worsen, it is recommended to seek medical attention in a timely manner for professional diagnosis and treatment.