Breast cysts usually present as painless breast lumps, but they may also cause breast tenderness or discomfort. Once this happens, it is recommended to see a doctor as soon as possible to get a clear diagnosis. Breast cysts are formed by the accumulation of fluid in the milk ducts, which is often related to fluctuations in hormone levels, especially during the luteal phase of the menstrual cycle. The size and symptoms of the cyst may change with the menstrual cycle, and may also cause localized tightness and tenderness in the breast. Most breast cysts are benign, but in some cases, an ultrasound or puncture biopsy may be required to rule out other lesions. The main symptoms of breast cysts include a lump that is felt when the breast is touched, which is soft or has a certain elasticity. It may feel particularly obvious before menstruation. At the same time, some women may experience mild pain or tenderness in the breast. In addition, the outline of breast cysts tends to be round or oval, and they move slightly when pressed, unlike solid tumors. These characteristics often help distinguish cysts from other types of breast lumps. The clinical manifestations of breast cysts also include mild swelling of the breast, especially worse before menstruation, which often makes patients worry, although in most cases it is not serious. Patients are advised to consult a professional doctor as soon as possible when they find abnormalities in their breasts for detailed examination and evaluation. Regular breast self-examination is also an effective measure to help detect problems early. For patients who have been diagnosed with breast cysts, doctors may recommend regular follow-up to observe changes in the cysts. Dietary adjustments such as reducing caffeine intake and, in some cases, using birth control pills to regulate hormone levels may also help alleviate symptoms. Maintaining a healthy lifestyle, including proper exercise and a balanced diet, can promote overall physical health and contribute to breast health. At the same time, relaxing and reducing stress can also help relieve the discomfort caused by breast cysts. Understanding the symptoms of breast cysts and paying attention to their changes in a timely manner are important steps in maintaining breast health. |
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