What are the symptoms of physiological breast hyperplasia?

Common symptoms of physiological breast hyperplasia include breast tenderness, breast lumps, and worsening menstrual symptoms. In most cases, no special treatment is required, but if the symptoms worsen or other lesions are suspected, seek medical attention promptly.

1Breast tenderness

Breast hyperplasia often manifests as breast pain, which is most obvious one week before menstruation. This pain is usually caused by fluctuations in hormone levels in the body and will ease with the end of menstruation. If the pain affects your daily life, you can use hot compresses and massage to relieve the discomfort, or use painkillers such as acetaminophen under the guidance of a doctor.

2Breast lumps

The hyperplasia may be accompanied by scattered lumps, which usually appear as small, painless nodules with hard texture but clear boundaries. Such lumps are mostly benign and can be monitored through regular breast ultrasound examinations. If a lump is found to increase rapidly in a short period of time or its shape, texture, or boundaries change, you should seek medical attention as soon as possible to exclude malignant lesions.

3. Menstrual symptoms worsen

Symptoms of physiological breast hyperplasia are usually closely related to the menstrual cycle, especially after ovulation during the luteal phase, when breast tenderness and lumps may become more obvious. Adjusting your lifestyle can alleviate symptoms, such as ensuring adequate daily intake of vitamin E, eating more antioxidant foods such as nuts and dark green leafy vegetables, and limiting high-fat diets and caffeine intake.

4 Mild breast tenderness

Patients may feel that their breasts are more sensitive to touch, sometimes accompanied by a tingling sensation. Properly adjusting the underwear and choosing a bra with good support can reduce the pressure and stimulation of the breasts. Avoiding frequent touching of the lump with your hands to reduce local irritation is also an important nursing measure.

Although physiological breast hyperplasia is relatively common, self-examination and regular medical treatment are still the key. Once abnormal symptoms occur or other diseases such as breast fibroids or breast cancer are suspected, professional medical treatment should be sought immediately, and healthy living habits should be developed to reduce the risk of breast lesions.