What to do if you have bilateral breast cysts?

Bilateral breast cysts usually refer to the appearance of fluid cysts in the breast tissue. Although most of them are benign, it is necessary to promptly identify the cause and choose appropriate treatment methods, including regular observation, medication, or surgical intervention in severe cases.

1) Cause Analysis

The formation of bilateral breast cysts may be caused by a variety of factors:

-Genetic factors: People with a family history of breast disease have a higher chance of developing cysts. Such patients need regular physical examinations to monitor breast health.

-Environmental factors: Long-term excessive stress or irregular work and rest can lead to endocrine disorders and cause cysts. Reducing stress and adjusting work and rest are beneficial to preventing and relieving cysts.

- Physiological factors: Hormonal fluctuations during menstruation may cause breast duct dilation and fluid accumulation, forming cysts. This is usually a short-term phenomenon and not a big problem, but you need to pay attention to breast health monitoring.

-Pathological factors: Chronic breast hyperplasia, inflammation or other breast diseases (such as fibroids) may lead to multiple cysts. If pain or morphological changes occur, the cause should be checked as soon as possible.

2) Treatment

The treatment method for bilateral breast cysts should be determined based on the size, number and pathological characteristics of the cysts. Specific methods include:

-Drug treatment: For small benign cysts, endocrine-regulating drugs, such as oral contraceptives, vitamin E capsules, or nonsteroidal anti-inflammatory drugs, can be used to relieve symptoms and inhibit cyst growth.

-Aspiration: For larger individual cysts, cyst fluid can be extracted through ultrasound-guided aspiration, which can directly reduce the mass and help relieve tightness or pain.

-Surgery: If there is a possibility of malignant growth, the cyst recurs or continues to grow, breast cyst resection can be considered. Pathological examination is performed after surgery to rule out the possibility of malignant lesions.

3) Lifestyle adjustment and prevention

-Dietary adjustments: Eat more foods rich in vitamins and antioxidants, such as dark green vegetables, nuts and fish, and avoid high-fat foods to reduce breast irritation.

-Healthy exercise: Insisting on moderate exercise, such as brisk walking, yoga, etc., can promote breast blood circulation.

- Wearing precautions: Choose appropriate bras to avoid tight underwear that compresses the breasts.

Any breast cyst requires regular follow-up to observe changes. If there is breast pain, rapid enlargement of the cyst, or an irregular lump, you should see a doctor immediately to get a clear diagnosis and develop a treatment plan. Regular breast examinations can help detect problems early and protect your health.