How to care after suffering from gallstones

After confirming the diagnosis of gallstones, patients should take appropriate care and treatment measures as soon as possible to avoid worsening of the condition or complications. The key to care is diet management and lifestyle adjustment, and medical intervention when necessary. First, understand the causes of gallstone formation, which are mainly related to factors such as abnormal cholesterol metabolism and bile stasis. Its symptoms include abdominal pain, jaundice, indigestion, etc., and in severe cases, it may lead to acute cholecystitis or pancreatitis.

Dietary modifications are an important part of gallstone care. It is recommended to reduce the intake of high-fat foods and avoid fried foods, fatty meats, and dairy products. Introduce fiber-rich vegetables and fruits, whole grains in the diet to help lower cholesterol levels. Also, increasing the amount of water you drink can help promote the excretion of bile. These changes in diet can help to reduce the burden on the gallbladder and reduce the risk of stone formation. For existing gallstones, your doctor may recommend non-surgical treatments such as medical lithotripsy, which is suitable for certain types of gallstones, such as ursodeoxycholic acid taken by mouth. However, this treatment is slow to work and is only suitable for specific situations.

Dietary modifications are an important part of gallstone care. It is recommended to reduce the intake of high-fat foods and avoid fried foods, fatty meats, and dairy products. Introduce fiber-rich vegetables and fruits, whole grains in the diet to help lower cholesterol levels. Also, increasing the amount of water you drink can help promote the excretion of bile. These changes in diet can help to reduce the burden on the gallbladder and reduce the risk of stone formation. For existing gallstones, your doctor may recommend non-surgical treatments such as medical lithotripsy, which is suitable for certain types of gallstones, such as ursodeoxycholic acid taken by mouth. However, this treatment is slow to work and is only suitable for specific situations.

In daily life, you should pay attention to regular work and rest and moderate exercise, such as brisk walking or swimming, which can help promote body circulation and improve metabolism. At the same time, maintaining a proper weight can also reduce the burden on the gallbladder and liver. If persistent symptoms or severe pain occur, you must seek medical attention immediately. The doctor may consider surgical methods such as laparoscopic cholecystectomy to relieve symptoms and prevent possible complications. Reducing the impact of gallstones through reasonable intake and receiving appropriate treatment under the guidance of professional doctors are important parts of effective gallstone care.