Breast cysts don't usually get worse and most are benign and harmless, but in some cases they may require closer monitoring. Breast cysts are a common breast change that is primarily caused by fluctuations in the endocrine system. These cysts are fluid-filled and are generally more common in premenopausal women. Although the vast majority of breast cysts are benign and pose no major threat to normal health, some cysts can become somewhat uncomfortable, such as increasing in size or causing pain. Certain dietary and lifestyle factors, such as excessive caffeine intake or wearing ill-fitting underwear, may make a cyst more uncomfortable. But generally speaking, most breast cysts are likely to resolve naturally after your period. Although breast cysts generally don’t cause serious health problems, it’s still important to perform regular breast self-examinations and medical monitoring, especially if you experience pain or notice a significant change in the cyst. If the cyst is large, causes persistent pain, or is accompanied by other symptoms such as skin changes or discharge, it’s best to consult a doctor to make sure there isn’t a more serious condition at risk. Common treatments include fine needle aspiration with ultrasound guidance to relieve discomfort, or surgical removal if the cyst recurs or there are other risk factors. In rare cases, cysts may be associated with the development of breast disease, so regular follow-up and examinations are important. Although breast cysts generally don’t cause serious health problems, it’s still important to perform regular breast self-examinations and medical monitoring, especially if you experience pain or notice a significant change in the cyst. If the cyst is large, causes persistent pain, or is accompanied by other symptoms such as skin changes or discharge, it’s best to consult a doctor to make sure there isn’t a more serious condition at risk. Common treatments include fine needle aspiration with ultrasound guidance to relieve discomfort, or surgical removal if the cyst recurs or there are other risk factors. In rare cases, cysts may be associated with the development of breast disease, so regular follow-up and examinations are important. To better manage the effects of breast cysts in your daily life, it is recommended to moderately reduce your intake of caffeine and high-salt foods to reduce symptoms. Drinking plenty of water and maintaining a balanced diet can help with overall health. Choosing soft and supportive underwear can soothe sensitive or painful areas. If you notice that the cyst is getting bigger or you feel discomfort while self-monitoring, it is best to seek medical advice immediately. Through a healthy lifestyle and regular professional testing, you can more effectively manage cysts and respond quickly to possible changes. |
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