Having mastitis once does not necessarily mean it will recur, but some risk factors may increase the possibility of recurrence. The main reasons for mastitis recurrence include incomplete recovery, low immunity, bad breastfeeding habits, and nipple damage. In order to prevent recurrence, it is recommended to seek medical treatment in time for appropriate treatment and adjust lifestyle habits to reduce risks. 1. Low immunity: A low immune system may increase the risk of mastitis recurrence, especially when you are physically tired and stressed. Sufficient sleep, a healthy diet and moderate exercise can enhance immunity and reduce the risk of disease. 2. Bad breastfeeding habits: Improper breastfeeding posture may lead to milk stasis and increase the risk of recurrence. Ensuring the correct breastfeeding posture and allowing the baby to fully suck can help the milk flow smoothly. After breastfeeding, you can also massage your breasts appropriately to promote milk discharge. 3. Nipple injury and infection: Nipple lacerations can easily become a channel for bacteria to invade. Keep your breasts clean and pay attention to nipple care before and after breastfeeding, such as using appropriate moisturizers to reduce lacerations. Wearing a suitable nursing bra to avoid unnecessary friction on the nipples can also help prevent nipple injury. 4. Incomplete cure: If the initial mastitis treatment is not thorough, the bacteria may remain and cause recurrence. It is key to follow the doctor's treatment plan in a timely manner and ensure that sufficient antibiotics are used for a sufficient course of treatment; if necessary, breast imaging examinations should be performed to confirm the treatment effect. When dealing with mastitis, the primary goal is to identify it early and receive effective treatment to prevent the condition from getting worse. If symptoms persist or recur, a professional doctor should be consulted in a timely manner. People with mastitis can also reduce the risk of recurrence by adjusting their lifestyle, exercising moderately, and maintaining a good mental state. Maintaining a healthy lifestyle is not only beneficial for preventing disease, but also improves the overall quality of life. |
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