Why do we get gallstones?

The formation of gallstones is mainly related to genetics, eating habits, lifestyle, metabolic disorders, etc. The specific cause may be excessive cholesterol in bile, bile duct infection or gallbladder emptying dysfunction.

From a genetic perspective, people with a family history of gallstones are at higher risk, which may be related to genetic genes related to cholesterol metabolism and bile composition. Environmental factors can also increase the likelihood of gallstones, such as a high-fat, high-cholesterol, low-fiber diet and irregular eating habits. Obesity, a sedentary lifestyle, rapid weight loss or long-term fasting can cause bile to remain in the gallbladder, making it easier for stones to form. In terms of physiological factors, women are more susceptible to fluctuations in cholesterol levels due to their higher estrogen levels, especially during pregnancy, taking birth control pills or menopause. People with diabetes, cirrhosis or hemolytic diseases are more likely to develop gallstones. Traumatic and pathological factors such as gallbladder damage, bile duct obstruction or parasitic infection can also induce gallstones.

From a genetic perspective, people with a family history of gallstones are at higher risk, which may be related to genetic genes related to cholesterol metabolism and bile composition. Environmental factors can also increase the likelihood of gallstones, such as a high-fat, high-cholesterol, low-fiber diet and irregular eating habits. Obesity, a sedentary lifestyle, rapid weight loss or long-term fasting can cause bile to remain in the gallbladder, making it easier for stones to form. In terms of physiological factors, women are more susceptible to fluctuations in cholesterol levels due to their higher estrogen levels, especially during pregnancy, taking birth control pills or menopause. People with diabetes, cirrhosis or hemolytic diseases are more likely to develop gallstones. Traumatic and pathological factors such as gallbladder damage, bile duct obstruction or parasitic infection can also induce gallstones.

To prevent the formation of gallstones, you need to pay attention to regular diet, eat less high-fat, high-calorie foods, eat more high-fiber foods, and ensure adequate daily water intake. Proper exercise helps control weight and promote normal bile secretion. For high-risk groups, regular health checks are recommended, especially for those with a family history, women, obesity or metabolic diseases. If symptoms such as right upper abdominal pain, nausea, vomiting or jaundice occur, you should seek medical attention in time, confirm the diagnosis through B-ultrasound or CT examination, and take medication, lithotripsy or surgery according to the doctor's advice. Avoid delays to prevent complications such as cholecystitis or bile duct obstruction.