How to treat sciatica in the buttocks

Sciatica requires that the cause of the disease be identified first, the source of the pain be found, and then the appropriate method of treatment be chosen. If the symptoms are severe or last for a long time, you should see a doctor as soon as possible for a clear diagnosis and appropriate treatment.

Sciatica is usually caused by compression or damage to the sciatic nerve, common causes include lumbar disc herniation, piriformis syndrome or long-term poor sitting posture. You are like a smooth network of wires. Once there is a "short circuit" or "overload" somewhere, the signal will be disordered, causing you to feel obvious pain.

Treatment can be divided into two categories: conservative treatment and surgical treatment. For mild to moderate patients, daily improvements can often achieve good results, such as avoiding long periods of sitting and getting up and moving around intermittently; physical therapy such as hot compresses, massage, and mild traction can also relieve symptoms. If it is in the acute stage, the doctor may recommend taking painkillers or anti-inflammatory drugs to control the pain. If the problem recurs or other methods have limited effects, surgery may need to be considered to relieve the compression.

Normally, maintaining a correct sitting posture is the key to prevention, just like reducing the burden on the "wires"; strengthening core muscle exercises, such as yoga, Pilates and stretching, can also help support the spine. If symptoms frequently worsen or are abnormal, please go to the hospital for examination in time and let a professional doctor develop a suitable plan for you.