If breast hyperplasia pain persists for half a year, it may indicate that the symptoms are more serious. Please seek medical attention and treatment as soon as possible. This situation may be related to abnormal hormone levels, emotional stress, poor eating habits or other pathological factors. Effective relief can be achieved through medication, lifestyle adjustment or medical means, and measures should be taken as soon as possible. 1. Abnormal hormone levels cause breast hyperplasia Breast hyperplasia is closely related to the imbalance of estrogen and progesterone in the body. In particular, excessive estrogen may stimulate abnormal glandular proliferation and cause pain. Long-term hormone fluctuations, such as menstrual cycle disorders and changes in hormone levels before and after menopause, are all possible causes of breast hyperplasia. suggestion: (1) Under the guidance of a doctor, medications such as Duphaston (dydrogesterone) or natural progesterone can be used to regulate hormone levels. (2) You can try to relieve stress and improve sleep quality to reduce endocrine disorders. (3) Adhere to regular screening, such as breast ultrasound or mammography, and track changes in the condition in a timely manner. 2. Emotional stress exacerbates symptoms Long-term mental stress and mood swings can interfere with hormone secretion through the neuroendocrine system, thereby aggravating the pain of breast hyperplasia. In the fast-paced life of modern society, women often suffer from persistent symptoms due to work and family pressure. suggestion: (1) Release psychological stress through yoga, meditation or appropriate relaxation training. (2) Participate in more social activities and cultivate a positive attitude to cope with life challenges. (3) Seek help from a psychologist when necessary and use psychological counseling to improve your mental state. 3. Poor eating habits are closely related to breast health A high-fat, high-sugar diet may increase the production of estrogen, thereby stimulating the development of breast hyperplasia. At the same time, a lack of fiber-rich foods can affect hormone metabolism. suggestion: (1) Reduce high-fat foods, such as fried foods, cream, etc. Eat more fiber-rich vegetables and fruits, such as broccoli, spinach, apples, etc. (2) Supplement with appropriate amounts of foods rich in phytoestrogens, such as soybeans and their products, but the intake needs to be controlled. (3) Maintain a light diet and avoid excessive intake of caffeine and alcoholic beverages. 4. Other pathological factors need to be vigilant If breast hyperplasia is accompanied by other symptoms, such as a lump, abnormal discharge, or skin changes, it may indicate other breast diseases that need to be taken seriously. These may include mastitis, breast fat necrosis, or even breast cancer, which require further evaluation by a professional doctor. suggestion: (1) If you find a suspicious lump, you should not ignore it and seek medical attention immediately. (2) Regular professional screening, especially for women with a family history of breast cancer. (3) If pathological hyperplasia is confirmed, tamoxifen or minimally invasive surgical resection can be used for treatment. Pain from breast hyperplasia that persists for half a year should be taken seriously. Timely medical treatment is the key. Targeted treatment and adjustment of lifestyle habits after identifying the specific cause can effectively relieve symptoms. Forming a regular and healthy lifestyle and insisting on regular check-ups will help maintain breast health in the long term. |
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