What foods are best for gallstones? What foods can you eat for gallstones?

What is the best food to eat for gallstones? What can I eat for gallstones?

People with gallstones can eat protein-rich foods, such as milk, chicken, carrots, tomatoes, cabbage, fish, walnuts, black fungus, kelp, seaweed, etc.; they can also eat foods that can promote bile secretion and relax the bile duct sphincter, such as hawthorn, black plum, corn silk, etc. Eat more fresh vegetables and fruits on a regular basis, and make sure not to fast for too long.

1. Carrot: Carrot has the functions of relieving qi, strengthening the spleen and digestion, resolving phlegm and clearing heat, and diuresis. Studies have shown that drinking carrot juice can prevent the deposition of gallstones and has an auxiliary therapeutic effect on gallstones. Carrot also has anti-cancer effects. The vitamin C and carotene it contains can prevent the synthesis of carcinogenic nitrosamines.

2. Oranges: Oranges are rich in nutrients and contain many nutrients that are beneficial to the human body. Oranges contain a large amount of vitamin C. Vitamin C can inhibit the conversion of cholesterol into bile salts in the liver, thereby reducing the concentration of bile salts in the bile. The chance of the two gathering to form gallstones is also reduced accordingly.

3. Walnuts: Walnuts contain many nutrients and have many functions. For example, walnuts contain a large amount of linoleic acid, which can inhibit the formation of cholesterol in the body and reduce the concentration of cholesterol in bile, thus preventing the formation of gallstones. Walnuts also contain unsaturated fatty acids, which can improve the composition of bile and facilitate the excretion of gallstones.

4. Black beans: Black beans are the black seeds of soybeans. They are mild in nature and sweet in taste. They have the effects of dispelling wind, activating blood circulation and promoting diuresis. They can be taken with plantain and rice to treat various stones.

5. Black fungus: Black fungus has the property of promoting the secretion of various glands in the digestive system, lubricating the intrahepatic and extrahepatic bile ducts, and promoting the discharge of gallstones. For patients with gallstones, if they insist on eating black fungus 1-2 times a day, symptoms such as pain, nausea, and vomiting can be relieved in a short period of time, and the stones can disappear in about 10 days. For chronic and solid stones, if they insist on eating black fungus for a long time, the stones can also become smaller.