Breast nodules disappeared after rubbing

The idea that breast nodules can disappear by rubbing them is actually not accurate. The method that can really make breast nodules disappear depends on the cause of the nodules. Simple massage or physical stimulation cannot solve the problem.

Breast nodules refer to local lumps in the breast, which are mostly related to breast hyperplasia, cystic lesions or fibroadenomas. Breast hyperplasia may be affected by fluctuations in hormone levels and is more common before and after the menstrual cycle. Fibroadenomas are usually benign tumors with a smooth surface and good mobility, while cystic lesions may feel like a small sac filled with fluid. Regardless of the type, breast nodules need to be taken seriously, especially those with irregular shapes, blurred boundaries, or rapid growth in a short period of time.

Whether it is massage or other external force, although they may temporarily relieve breast pain, they have no direct therapeutic effect on nodules. Some people's nodules will shrink significantly after menstruation because the corresponding hormone levels return to a stable state. But it does not mean that you can solve it by rubbing yourself. On the contrary, excessive massage may also stimulate breast tissue, causing inflammation or enlargement of nodules. Therefore, breast nodules need to be treated with scientific methods, rather than relying solely on self-operation.

When you find a breast nodule, you can deal with it from the following aspects: Don't be nervous, stay calm. Most breast nodules are benign and will not directly affect your health. Record the size, location and related symptoms of the nodules, such as whether there is pain or secretion, for follow-up observation. In terms of diet, you can reduce the intake of high-fat and high-sugar foods, supplement more vegetables and fruits rich in vitamins, and moderate exercise can also help balance hormones. If the nodules persist for a long time or show abnormal changes, you should seek professional examination as soon as possible, determine the cause, and then formulate a specific plan.