Treatment of lumbar muscle strain

The best methods for treating lumbar muscle strain are: tendon management technology, which can use the soft foot sun bladder meridian method, from top to bottom, from light to heavy, local then whole, using acupoint pressure method, mainly using Yu acupoints, patting back method, patting back muscles, the purpose is to relax the tendons to promote blood circulation, accelerate blood circulation, and promote injury recovery. Lumbar muscle strain, first of all, to correct the bad sitting posture, the occurrence of lumbar muscle strain is mainly due to long-term desk work, bad working posture, such as chest hunchback, resulting in pressure on the entire upper body and waist. Lumbar muscle strain is caused by excessive fatigue at ordinary times, as well as frequent flexion and extension and rotation of the waist.

What is the difference between lumbar muscle strain and lumbar disc herniation?

Lumbar muscle strain is an aseptic inflammation, and the pain is often limited to the area around the lumbar muscles caused by inflammation. However, lumbar disc herniation not only causes low back pain symptoms, but also lower limb pain or numbness. If you need to diagnose whether you have lumbar disc herniation, you can use CT or MRI to confirm it. Lumbar muscle strain refers to chronic damage to the waist and back muscles due to long-term exercise and labor, which causes symptoms of low back pain and limited standing and walking activities. It may induce or aggravate symptoms of pain during the cold and chill process. This is a chronic injury to the waist muscles. Lumbar muscle strain and lumbar disc herniation are common diseases. The differences between the two are as follows: Lumbar muscle strain mainly causes low back pain without leg pain, and low back pain is characterized by pain on both sides or one side of the waist.

What are the symptoms of lumbar muscle strain?

Lumbar muscle strain itself is a muscle injury symptom caused by long-term and repeated stress on the lumbar spine. The symptoms of men and women are basically similar, mainly manifested in the following five points. Second, there will be obvious fatigue in the waist, which mainly occurs in the morning. The waist will appear wrinkled, stiff, and weak, but the symptoms will be significantly alleviated after activity. Clinically, when patients have lumbar muscle strain, they will experience symptoms such as soreness, pain, and numbness in the waist, which can be mild or severe.