Painless breast cysts are not necessarily good or bad. They need to be judged based on the size, number, shape, growth trend, etc. of the cysts. Painless breast cysts are often a manifestation of benign lesions, but they may also mask potential hidden risks. Therefore, early screening and clear diagnosis are the most important. Breast cysts are small fluid-filled vesicles in the breast that can be caused by hormone fluctuations, tissue hyperplasia, or secretion blockage. Genetic factors, long-term mental stress, poor work and rest, high-fat intake in the diet, etc. are also common causes. If the cyst is small and stable, there are usually no obvious symptoms, and it is difficult for the patient to detect it until it is found during a physical examination or imaging test; larger cysts may cause breast tenderness or a lump. No pain does not mean safety, especially when the cyst grows rapidly, has an irregular shape, or is accompanied by secretions, which may indicate a lesion and you need to be alert to the possibility of a malignant tumor. The management of breast cysts is usually based on their nature and the severity of symptoms. If a simple cyst is confirmed, and is less than 2 cm, without pain or other symptoms, regular ultrasound observation can be used to monitor changes; if the cyst is large and accompanied by discomfort, puncture drainage can be used to extract the cystic fluid to relieve symptoms; surgical removal may be recommended for recurrent episodes or high-risk groups. It is very important to maintain a healthy lifestyle, consume more vitamin-rich foods such as dark green vegetables, nuts and fish, and avoid high-fat, high-sugar diets, which can help regulate endocrine function and relieve symptoms. Even if breast cysts are painless, it is recommended that women undergo regular breast screening, especially those over 40 or those with a family history of breast cancer. Early detection can help better cope with it. If you have any doubts or discomfort symptoms, you should consult a professional doctor as soon as possible to avoid taking chances and delaying treatment. Health is not just about being healthy, it also requires psychological comfort and peace of mind. Paying attention to changes in your own body is the first step in taking care of yourself. |
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