Can benign breast cysts become malignant?

Benign breast cysts usually do not turn into malignant ones, but they need to be monitored regularly to understand their development and take further treatment according to the doctor's advice if necessary. This type of cyst is composed of the accumulation of breast alveoli and surrounding tissue fluid. Under benign conditions, the cells do not have abnormal proliferation behavior, so they will not turn malignant on their own. However, some breast diseases may behave similarly, so accurate diagnosis and follow-up management are critical.

The formation of benign breast cysts is influenced by many factors, including genetics, fluctuations in hormone levels, irregular diet, and long-term exposure to chronic stress. They are more common in women aged 30-50, especially during periods of high or fluctuating estrogen levels, which may cause the mammary duct epithelial cell glands to expand and fill with fluid. If the cyst is small or asymptomatic, no special treatment is usually required, and only regular follow-up with ultrasound or mammography is required. For larger cysts or those with obvious symptoms, puncture and fluid extraction or anti-inflammatory drugs can be used to control them. The cyst fluid can be extracted and sent for examination to further confirm its nature.

Women can reduce the risk of breast cysts by adjusting their diet and lifestyle. For example, they can appropriately control the intake of high-fat foods and increase the proportion of fiber-rich foods (such as vegetables and fruits) to help improve hormone metabolism balance. Regular exercise is also an effective way to reduce the incidence of breast cysts, such as 4-5 times a week of moderate-intensity aerobic exercise such as brisk walking and swimming. Relieving stress and paying attention to mental health should not be ignored. Long-term psychological stress may interfere with the normal secretion of hormones. If you find abnormalities in your breasts, such as persistent pain, changes in shape, or abnormal secretions, you should seek medical attention in time to avoid delays in diagnosis and treatment.

Breast health profoundly affects women's physical and mental well-being. Benign cysts usually do not endanger health, but taking care of yourself is a responsibility. Through regular physical examinations, good living habits and scientific management of breast diseases, every woman can better protect her clear and blooming life and health.