Best treatment for stenosing tenosynovitis

Tenosynovitis is usually accompanied by painful joint stiffness, which limits the movement of the affected joints. Sometimes the joints swell slightly. After the onset of the disease, you need to follow the doctor's advice for emergency basic treatment, and you can also use acupuncture and physical therapy. If the patient is in a serious condition, surgery can be considered, but the surgical trauma is relatively large and the recovery is also slow. The narrow tendon sheath is cut vertically and a small strip of the tendon sheath is removed, thereby completely eliminating the source of pain. You should choose different treatment methods according to your own situation. So what should you pay attention to when treating this kind of disease?

1. The most common cause of this disease is the compression of the same joint by the same repeated posture. It occurs not only in sports competitions, but also in many types of personnel work or other situations. There are two ways to treat it: basic treatment and surgical treatment. Surgery is more traumatic, more painful, and has a longer recovery period.

2. Patients can let the muscles rest, but avoid resting for too long to prevent muscle atrophy. If tendinitis is caused by exercise, changing sports is a possible solution. Taking a massage bath can help increase body temperature and promote blood circulation. You can apply warm cotton towels to the knee joint. Flex and stretch your muscles more often in daily life and before exercise.

3. Patients can also use ice cubes to reduce swelling quickly, but people with heart disease, diabetes or vascular problems should not use it. Patients with swelling and pain can pull up the acne to control swelling. Taking painkillers without steroid hormones can reduce inflammation and swelling. Resting for a while is the best way to relieve muscle tension. This includes warming up before exercise, being calm and stretching when doing exercises, and changing exercise methods frequently.

Frequently Asked Questions:

It is recommended that patients should go to the hospital immediately after the onset of the disease, and receive treatment according to their own conditions and the doctor's advice. Pay attention to getting more rest, avoid excessive fatigue, and adjust the diet. You can exercise appropriately and arrange your time reasonably.