How to treat cystitis in men

Although cystitis is less common in men than in women, it is indeed uncomfortable when it occurs. The key to treating cystitis in men is to find out the cause and treat it in a targeted manner. Usually, cystitis is caused by bacterial infection, so antibiotics are a common treatment. However, treatment does not stop there, and lifestyle adjustments are equally important.

Maintaining good personal hygiene habits is the basis for preventing and treating cystitis. Changing underwear frequently and keeping the perineum clean and dry can effectively reduce the chance of bacterial growth. Increasing the amount of water you drink is also important. Drinking more water can help flush the bladder and reduce the time bacteria stay. At the same time, avoid holding urine, as this increases the risk of bladder infection.

In terms of diet, eating more foods rich in vitamin C, such as oranges and lemons, can enhance immunity and help fight infection. Try to reduce the intake of irritating foods and drinks, such as coffee, alcohol and spicy foods, which may aggravate bladder irritation and delay the recovery process.

Mental health should not be neglected either. Stress and lack of sleep can weaken the immune system and make the body more susceptible to infection. Maintaining a regular schedule and moderate exercise can greatly help improve the body's resistance. Relaxation activities such as yoga and meditation are also worth trying, which can not only reduce stress but also improve overall health.

If symptoms persist or worsen, be sure to see a doctor immediately. Your doctor may recommend a urine test or imaging test to rule out other potential problems. Follow the advice of your professional physician, take medication on time, and have regular checkups to ensure that your cystitis is completely cured. Stay patient and have a positive attitude, and believe that your body will gradually recover.