Breast cysts may improve to a certain extent after giving birth, but not everyone will recover after giving birth. Whether it improves depends closely on the individual's physical condition, hormone levels, and the nature of the cyst. It is recommended to communicate with a professional doctor after diagnosis to develop a personalized health management plan. Breast cysts are a common benign breast disease, usually related to fluctuations in estrogen and progesterone levels in the body. During pregnancy and breastfeeding, women's hormones change significantly, which sometimes relieves breast hyperplasia and cysts. This is because the mammary ducts are unobstructed and hormone levels are reduced after delivery. However, not all breast cysts will change after delivery. If the cyst is too large, has nodules or pain, further treatment may be required. Breast cysts are usually divided into simple cysts and complex cysts. The former may resolve on their own over time, while the latter requires regular monitoring and even treatment. To relieve breast cysts, it is crucial to adopt a healthy lifestyle. In addition to regular follow-up, you can try dietary conditioning, such as consuming more nuts rich in vitamin E, or increasing the amount of vegetables and whole grains rich in dietary fiber, which help regulate estrogen metabolism. Proper exercise is also very important. It is recommended to do moderate-intensity aerobic exercise 2-3 times a week, not limited to low-impact exercises such as brisk walking and yoga. Regular breast B-ultrasound examinations are crucial. If you find that the cyst is growing rapidly or accompanied by pain, please see a doctor as soon as possible. While paying attention to your body, you should also maintain a good mood, avoid excessive anxiety, and know how to seek support from your family and doctors. This is the best way to deal with health problems. |
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