What causes breast cystic hyperplasia

Breast cysts are caused by a combination of factors, including genetics, environmental factors, and physiological changes. Understanding these factors can help you better prevent and manage this health problem.

From a genetic point of view, breast cyst hyperplasia may be related to family history. If there is a history of breast disease in the family, the risk of developing breast cysts may increase. Environmental factors also play an important role. Dietary habits, life stress and exposure to hormone chemicals may affect breast health. A high-fat diet and lack of exercise may increase this risk. Women may also experience proliferative changes in breast tissue due to fluctuations in hormone levels during the menstrual cycle, pregnancy or menopause. Occasional trauma or surgery may also trigger cyst formation in some cases.

In order to effectively prevent or manage breast cyst hyperplasia, it is crucial to maintain a healthy lifestyle. Adjust your diet, reduce the intake of high-fat foods, and consume more fiber-rich fruits and vegetables. Maintain regular exercise, such as brisk walking for 30 minutes a day, to strengthen your physical fitness and improve the balance of hormones in your body. Regular breast examinations can not only detect problems in time, but also take measures early. When abnormalities are found, seek medical treatment as soon as possible and follow professional advice for treatment, such as medication or surgical intervention when necessary, which can effectively control the progression of the disease. A positive mental state and healthy living habits are important guarantees for maintaining breast health.