What to eat after bile duct surgery to recover quickly

After bile duct surgery, a proper diet can help the body recover faster. It is recommended to eat foods that are easily digestible and nutritious. This type of surgery usually affects the digestive system, so it is especially important to choose light, low-fat, and easily digestible foods.

Biliary surgery is mainly to treat gallbladder or bile duct diseases. After surgery, the liver and gallbladder system needs time to resume normal function. Because the gallbladder plays an important role in the digestion of fat, patients may have difficulty digesting high-fat foods after surgery. It is usually recommended to gradually transition to a normal diet, starting with light, liquid foods, then semi-liquid foods, and finally solid foods. Fresh fruits and vegetables, grains, low-fat dairy products, and lean meats are all good choices. Adequate water intake is also very important to promote metabolism and help the body detoxify.

You can choose to drink some mild soups such as chicken soup or vegetable soup, because they are mild and rich in nutrients, which helps the gastrointestinal tract to adapt slowly. Carbohydrates such as rice or noodles are also good choices because they provide energy and are easy to digest. A small amount of lean meat or fish can be added to the meal to ensure protein intake. Some patients may have low tolerance to fat after surgery. It is recommended to avoid fried foods and cream in the early stages and choose healthier fat sources such as olive oil. If you experience reactions such as indigestion or bloating after surgery, this may be a common problem in the body's adaptation process, which usually eases over time.

In terms of precautions, you should closely observe your body's reactions after surgery and avoid any food that makes you uncomfortable. You can try to eat small and frequent meals, control the amount of food at each meal, so that the stomach and intestines can better digest and absorb, and gradually increase the intake of diversified foods to improve nutritional balance. Avoid eating fast and large mouthfuls, and chewing thoroughly can reduce the burden on the stomach and intestines. If you still feel uncomfortable after adjusting your diet, it is recommended to consult a professional nutritionist for more personalized dietary advice. Adhering to a healthy lifestyle and eating habits during the postoperative recovery period will not only help your body recover, but also improve your overall health.