River prawns are a delicious aquatic product that is loved by the public, but you need to be careful not to pair them with certain ingredients when eating them. River prawns should not be eaten with foods containing tannic acid, such as persimmons, grapes, and pomegranates, as this will affect digestion and easily cause discomfort. It is also recommended to avoid pairing them with foods high in vitamin C, such as oranges and lemons, to avoid the formation of toxic substances. 1. Foods containing tannic acid: Since river shrimps are rich in protein, eating them together with ingredients containing tannic acid will cause tannic acid and protein to combine to form precipitation that is difficult to digest, which can easily cause stomach discomfort. For example, persimmons are typical fruits containing high tannic acid. If eaten in large quantities with river shrimps, it may cause abdominal pain or even gastrointestinal stones. Pomegranates and grapes also contain tannic acid and should be avoided when eaten with river shrimps. 2. Foods high in vitamin C: The inorganic arsenic in river shrimp will be converted into highly toxic arsenic in an environment with high concentrations of vitamin C. It is not advisable to eat fruits and juices rich in vitamin C, such as oranges, lemons, and tomatoes, within a short period of time after eating river shrimp to reduce potential health risks. 3. Alcoholic beverages: Alcohol will increase the burden of seafood ingredients on the liver and increase the risk of allergic reactions, especially for people with sensitive constitutions. When enjoying river shrimp, you need to control your alcohol intake to avoid discomfort. If you have already experienced gastrointestinal discomfort, you can take the following measures: drink warm water to help speed up digestion; or drink warm mint tea to relieve stomach discomfort. If you have a more obvious allergic reaction, such as skin redness, swelling, itching, etc., you should stop eating river shrimp immediately and seek medical attention in time. For health and safety, try to avoid pairing river shrimp with inappropriate ingredients. Pay attention to balancing your meals, adding more vegetables, and ensuring balanced nutrition are the key to ensuring health. A moderate diet can not only allow us to enjoy the deliciousness of river shrimp, but also effectively reduce health risks. I hope every food journey will become a part of it. |
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