What should people with gallstones not eat?

Patients with gallstones need to pay special attention to their daily diet and avoid foods that may induce pain or worsen the condition. High-fat foods, greasy and spicy foods, and high-cholesterol foods are foods that patients with gallstones should try to avoid in order to reduce the burden of bile secretion and prevent the symptoms of gallstones from worsening.

1. High-fat foods: Patients with gallstones need to strictly limit their intake of high-fat foods, such as fatty meat, fried foods, and cream. Excessive intake of fat can cause the gallbladder to contract violently, causing stones to get stuck in the bile duct and cause pain. It is recommended to choose a low-fat diet, such as chicken, fish, etc., and try to choose steaming, boiling, or roasting methods when cooking.

2. Foods high in cholesterol: Egg yolks, animal offal, shrimps, crabs and other seafood contain high cholesterol, which may increase the amount of cholesterol in the gallbladder, thereby aggravating the formation of gallstones. It is recommended that patients with gallstones eat foods low in cholesterol, such as soy products, vegetables, etc., to reduce the frequency of gallstone attacks.

3. Spicy and irritating foods: For patients with gallstones, spicy foods such as curry and chili peppers can irritate the gallbladder and may increase discomfort and pain. Avoid consuming too much spicy food and choose mild spices such as ginger and coriander for seasoning.

：For patients with gallstones, it is crucial to plan their eating habits properly to relieve symptoms and prevent worsening of the disease. Cultivating healthy eating habits, such as eating at regular times and chewing slowly, can effectively reduce the incidence of gallstones. Patients are advised to adjust their diet under the guidance of a doctor as much as possible. If symptoms worsen, they should seek medical attention in a timely manner and actively cooperate with the doctor to obtain appropriate treatment plans and dietary guidance. Maintaining a healthy diet and lifestyle can help improve the quality of life and reduce pain.